??豪情失控（痛哭起来）

例句：It’s like I’m having a break down.就像是我溃散

了/我如同整自个都快溃散了。Listen, I don’t feel well. It’s like I’m having a break down.额，我感触不太好。我如同整自个都溃散了。

lose it或lose one’s mind

失掉沉着，溃散

例句：I was trying so hard to stay calm, but in the end I just lost it.

我拼命坚持镇定，究竟仍是溃散了。

口语拓宽

go to pieces

After the breakup, he went to pieces.

分手后，他几乎溃散了。

out of sorts

I was completely out of sorts when I lost my phone.

当我丢掉手机的时分，我几乎溃散了。

fall apart

It seems like Peter is falling apart. What happened?

Peter看上去溃散了相同。发生啥作业了？